January 2025 Summer Yoga Immersion
An opportunity to deepen your practice
Summer Yoga Immersion ~ 21st, 22nd & 23rd January 2025 This Immersion will run over 3 evenings as a 'led practice' with minimal teaching dialogue. Asana groups will be familiar to you and I will be demonstrating the poses so the practice is easy to follow. Students often comment on how they love the silence that exists in the room when they participate in an immersion like this and often learn through the silence of their own internal experience. This can be an eye-opening and empowering practice that offers students a variation to the usual flow of the weekly classes. You can attend in person at Mumbulla School Hall in Bega or join in via Zoom from a location convenient to you. Tuesday 21st, Wednesday 22nd & Thursday 23rd January 2025 5.30 ~ 7:30pm Mumbulla School Hall, Bega or via Zoom $80 per person ~ Summer Yoga Immersion will run subject to numbers ~ ~ Book now to secure your place via my website or the app ~ *** *** *** Yoga Immersions and Retreat Days offer a wonderful opportunity to deepen your practice, learn to listen inwards and absorb the benefits of Yoga. Yoga Immersions are a led practice and differ from the regular, weekly classes, in that Paula guides you through the sequences with minimal teaching dialogue or detail of the poses (asanas). This enables you to fully immerse yourself in your practice. Enhance your focus by directing your attention toward your internal experience and cultivate self-awareness and self-responsibility, while feeling empowered by the journey! Retreat Days are an opportunity to immerse yourself in a full day of Yogic practices, including breath work, (pranayama) postures (asana) meditation and restorative practices. Enjoy a shared lunch and a swim under the watchful eye of the beautiful Guluga Mountain! Iyengar Yoga Immersions take place several times a year and are suitable for intermediate and experienced Yoga students. Retreat Days run during the NSW school holidays and are non-residential. Book now for the next immersion and subscribe to Paula’s newsletter to be notified of upcoming Iyengar Yoga Immersions and Retreat Days.
Cancellation Policy
YOGA To cancel or reschedule, please contact Paula A.S.A.P. prior to your class, to enable other student bookings. A 'no-show' will incur a full-price charge. No refunds are given, though class credit may be offered subject to available space within the term of purchase. Thank you for your understanding. HEALING & COACHING: To cancel or reschedule, please contact me at least 24 hours in advance. A 'no-show' will incur a full price charge. Thank you for your understanding.